An important part of any individual’s fitness plan is Personal Training. At City Athletix, we have a team of trainers that will help you create a workout routine, track progress, and nutrition advice. Want to get in the best shape of your life? The Trainers at City Athletix have superior qualifications and a wealth of knowledge to help you achieve your goal. Whether it is weight loss, muscle gain or increasing overall health.
Training session amounts vary based on your goals. Most important, speaking with a personal trainer and taking exact measurements will help show you how long it will take to get to your goal. For example, if you want to lose 10 pounds, it could take as few as 24 sessions or up to 200. Furthermore, our trainers are here to give you information, support, and accountability. Again, our Certified Personal Trainers are experienced in all types of athletic training whether it’s for overall health, weight loss or muscle gain. In addition, clients that sign up for Personal Training get a custom tailored program that is fit for their needs. In addition to training, our trainers suggest the best group classes to supplement your program!